SOUND FAMILIAR?
You've tried the programs. You've done the 30-day challenges. You've had stretches where everything felt different – lighter, clearer, possible.
But something keeps pulling you back.
The evening voice that says "just one." The morning guilt that follows. The loop of promising yourself you'll stop and then not stopping – and not understanding why.
That's not a willpower problem. That's a limiting belief doing its job.
Beliefs like "I need alcohol to relax," "I'll lose my friends," or "this is just who I am" run quietly in the background – and no program can reach them. They have to be seen, named, and untangled. One by one. With someone who knows how.
You want to stop drinking without feeling deprived or different. You want to feel like yourself again. You want someone who gets it, who won't judge, and who'll go where the programs can't.
"Lorna is a breath of fresh air in coaching..."
She supported my choice to live alcohol-free, helping me gather past resources and step into a new chapter.
Beyond this, Lorna guided me toward creating a vision for a rich, fulfilling life. She held me accountable while honoring my needs, and I’m deeply grateful for her compassionate guidance.
-Maureen T
"She helped me turn aimlessness into purpose..."
Through Lorna's deep listening and insightful questions, I gained clarity about who I am and built a plan to fulfill my passions. She taught me to silence my inner critic and believe in my potential. Every session left me inspired and ready to tackle what’s next. I can’t recommend her enough.
—Nathalie P
One-on-One Life Coaching
If you've done the challenges, read the books, and had stretches of freedom from alcohol – but something keeps pulling you back – this is where the deeper work happens. Together we'll untangle the beliefs, patterns, and old stories that programs can't reach.
I bring structure – tools grounded in a decade of coaching experience. But the real work happens in the conversation. Sometimes we'll sit with something uncomfortable until it shifts. Sometimes you'll see yourself clearly for the first time in years. Every session is different because you are.
6 or 12 sessions. Weekly or bi-weekly. We start with a free discovery call – and I promise, by the end of that call, you'll already feel something move.
BOOK A CALL
"After losing my husband, I felt adrift and uncertain about my next chapter."
Lorna’s compassionate and forward-thinking coaching helped me embrace new opportunities, choose an alcohol-free life, and even pursue coach training myself. Her humor and wisdom created a safe space for growth, and I can’t thank her enough for guiding me forward.
-Barbara B
"I felt stuck playing small in life and business...."
Lorna’s calm strength helped me quiet self-doubt and find my courage. Her heart-led, laser-focused coaching empowered me to make bold moves and embrace change. I now lead my life with excitement and confidence, no longer held back by fear. Working with Lorna has been life-changing.
—Racquel R
My Life today....
I've been alcohol-free for years, and I can honestly say my life has opened up in ways I never imagined. I know the challenges, the doubts, and the pull of old patterns - because I've walked that road myself. Choosing freedom from alcohol has allowed me to live with clarity, joy, and purpose, and it's from that lived experience that I coach with compassion and understanding.
