Life and Alcohol-Free Coach

I help women conquer challenges, transform their lives and enjoy a balanced, alcohol-free lifestyle.

START NOW

Life and Alcohol-Free Coach

I help women conquer challenges, transform their lives and enjoy a balanced, alcohol-free lifestyle.

START NOW

SOUND FAMILIAR?

Once, you had a clear vision for this stage of life.

But now, doubt has crept in.

You’re ready to let go of unhealthy habits like drinking and feel truly energized again. Life feels like it is just drifting by and you’re longing for more energy and deep, restful sleep. That nagging sense of feeling stuck and unmotivated won’t go away.

You’re eager to quit drinking without feeling deprived or different but don’t know where to begin You want to make confident choices and feel excited about what’s ahead!

Woman with gray hair looking worried

Imagine waking up each day with renewed energy, clear-headed and excited about what’s ahead.

Through our coaching, you will:

🌿 Gain clarity on your life vision and take meaningful steps to bring it to life.

🌿 Feel grounded, motivated, and aligned with what truly matters.

🌿 Learn tools to manage cravings and redefine your relationship with alcohol.

Your future holds:

🌿 A lifestyle filled with health, vitality, and a sense of purpose.

🌿 Freedom from the doubts and habits that once held you back.

🌿 A renewed belief that it’s never too late to grow, change, and thrive.

🌿 A fresh, authentic joy—living fully as your best self.

LET'S BEGIN ⇨

Imagine waking up each day with renewed energy, clear-headed and excited about what’s ahead.

Through our coaching, you will:

🌿 Gain clarity on your life vision and take meaningful steps to bring it to life.

🌿 Feel grounded, motivated, and aligned with what truly matters.

🌿 Learn tools to manage cravings and redefine your relationship with alcohol.

Your future holds:

🌿 A lifestyle filled with health, vitality, and a sense of purpose.

🌿 Freedom from the doubts and habits that once held you back.

🌿 A renewed belief that it’s never too late to grow, change, and thrive.

🌿 A fresh, authentic joy—living fully as your best self.

LET'S BEGIN ⇨

"I’ve had more success with her than any other program..."

From our first conversation, I felt at ease with Lorna—like reconnecting with an old friend. She asked the right questions and offered new perspectives, revealing things about myself I never realized. Drawing on her own tools and wisdom from experts, Lorna kept me positive through setbacks. I’ve had more success with her than any other program.

-CJ

"Lorna’s support was life-changing..."

Lorna helped me see possibilities beyond substituting wine for love and dwelling on failures. Her patient, kind guidance helped me open up, challenge my limiting beliefs, and stop hiding behind alcohol. A year sober now, I view my past with compassion and embrace what’s possible. Lorna’s support was life-changing—I’d encourage anyone ready for hope and change to reach out.

-JAN R

Together, we’ll dive into your dreams and map out the steps to achieve them.

You’ll craft choices that resonate with your core beliefs. Every coaching session will bring fresh perspectives, all tailored to your unique journey. Whether that is re evaluating your relationship with alcohol or overcoming different obstacles, let’s discover the keys to move you forward.

Lorna talking to Breanne

One-on-One Coaching

6 or 12 Month Packages


🌿 Weekly or bi-weekly 60-minute sessions

🌿 Personalized tools, worksheets, and strategies

🌿 Focused, future-oriented support

🌿 Unique approaches tailored to your life and goals

BOOK A CALL
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Breaking Free from Alcohol

Group Coaching Program

6 Months - Max 20 participants


🌿 Two live Q&A sessions per week

🌿 One group 60-minute Zoom call (with partner coaches - Karla Adkins and Brandi Babb from The Zero Proof Life!)

🌿 Six 1:1 individual coaching sessions

🌿 Weekly content, resource library

🌿 Private community (off Facebook)

🌿 Open for enrollment twice a year

BOOK A CALL
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“There are far better things ahead than any we leave behind.”

~ C.S. Lewis

"I’m deeply grateful for her compassionate guidance..."

Lorna is a breath of fresh air in coaching. She supported my choice to live alcohol-free, helping me gather past resources and step into a new chapter. Beyond this, Lorna guided me toward creating a vision for a rich, fulfilling life. She held me accountable while honoring my needs, and I’m deeply grateful for her compassionate guidance.

-MAUREEN T

"With her guidance, I’ve realized I don’t need alcohol to be brave..."

I’ve loved working with Lorna over the past year. With wisdom, kindness, and honesty, she’s helped me embrace retirement with new experiences. Lorna’s listening and thoughtful exercises revealed strengths and weaknesses I hadn’t fully seen. With her guidance, I’ve improved relationships, started a retirement business, and realized I don’t need alcohol to be brave.

-KARLEEN P