Does this sound like you?
You've tried to change your relationship with alcohol – but something keeps pulling you back.
You've read the books. Maybe done a program or two. You've had stretches where you felt strong and clear.
And yet:
- You still hear that voice saying "you can't do this" – and some nights, you believe it.
- You feel stuck in the same cycle – promising yourself tomorrow will be different, then waking up disappointed.
- You wonder if the problem is willpower, or discipline, or something fundamentally wrong with you.
- You're starting to think maybe this is just who you are.
Here's what I want you to know: the thing keeping you stuck isn't a lack of willpower. It's a belief – one you probably didn't choose and may not even recognize. And beliefs can be changed.
"Lorna is a breath of fresh air"
I came to her wanting to live alcohol-free, and she met me exactly where I was — patient, intuitive, and deeply skilled at helping me see what I couldn't see on my own.
Through our work together, I didn't just step into freedom from alcohol. I stepped into a whole new chapter of my life."
–Maureen T
"I felt stuck playing small in life and business...."
Lorna’s calm strength helped me quiet self-doubt and find my courage
. Her heart-led, laser-focused coaching empowered me to make bold moves and embrace change. I now lead my life with excitement and confidence, no longer held back by fear. Working with Lorna has been life-changing.
—Racquel R
The Limiting Belief Lab – One-on-One Program
12 weeks of one-on-one coaching to break free from the beliefs that keep pulling you back.
We start by getting to know your story – not just what's happening with alcohol, but what's underneath it. Together we'll uncover the limiting beliefs that have been quietly running the show and walk each one through a four-step process: Name It, Test It, Rewrite It, Try It On.
Every woman's journey is different, so I tailor each session to where you actually are – not where a program says you should be.
What's included:
🌿 12 weekly 60-minute Zoom Sessions, just you and me.
🌿 The 4-Step Limiting Belief Lab framework to challenge and rewrite the beliefs keeping you stuck.
🌿 You will learn to separate the critical voice in your head from the wise one – and choose which one you listen to.
🌿 Life purpose and callings exploration – Discover what really matters to you – and build your life around that.
🌿 Between-session resources, journaling prompts, and guided exercises tailored to your specific needs.
This isn't about white-knuckling your way through. It's about understanding why you believe what you believe – and discovering you have the power to change it.
We start with a free discovery call – and I promise, by the end of that call , you'll already feel something move.
BOOK A FREE DISCOVERY CALL
Listen to The Limiting Belief Lab Podcast
Join me and Karla Adkins, co-host of The Zero Proof Life Podcast, Coach and Author of "And She Came Tumbling Down" , as we take a limiting belief, put it under the microscope, and walk it through the four steps – right in your ears. New episodes every two weeks!
"I desperately wanted to stop substituting wine for love"
Lorna was patient, kind, and gently guided me to see the thinking that had been keeping me stuck.
I stopped depending on alcohol to hide from my feelings – it's a year next month!
Working with Lorna was one of the best commitments I ever made
–Jan R
"Lorna has guided me with wisdom, kindness, and honesty."
I've improved relationships, started a business, realized I don't need alcohol to be brave, and learned to trust myself.
In this transitional period of my life, Lorna has walked by my side and I highly recommend her as your coach!
—Karleen P
